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ACUTE RELIEF
Immediate grounding tools and support for when you need them most.
iLovable
AFFIRMATIONS
Daily self-affirmations and core belief reprogramming designed for healing.
Mutterly
PARTS WORK
Navigate your inner critic through Internal Family Systems (IFS) inspired dialogue.
Therapeutic Innovation.
I build specialized digital tools to bridge the gap between clinical theory and personal nervous system regulation. Professional, precise, and private.
Somatic Map
Trace the landscape of your internal experience. Map sensations with clinical precision to reveal patterns of activation and ease.
BreathWork
Customizable pacer for coherent breathing and parasympathetic regulation.
BLS Pacer
Bilateral stimulation tool for processing and integration.
System Mapper
Visualize Parts, Managers, and Exiles in an interactive map.
Thought Log
Identify distortions and challenge automatic thought patterns.
State Journal
Track mood shifts and internal state shifts over time.
Ready to explore?
Every module in this ecosystem is built to provide high-fidelity support for clinical work and personal growth.